About Barbara Majchrowska Counselling & Therapy

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 Barbara is a Registered Psychologist with over 30 years of broad experience working with adults and adolescents. Using an eclectic approach, Barbara aims to restore client’s well-being through personalized /client centered programs that address the participant’s individual need, until such time, where improvement is clearly evident and client is satisfied with the outcome of the therapy. In her work with clients, Barbara uses Cognitive Behaviour Therapy (CBT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Acceptance & Commitment Therapy (ACT) Solution Oriented Therapy. Barbara has a lot of experience and is particularly interested in working with clients with: Mood Disorders (Anxiety; Depression; Panic Disorder) Chronic Pain Grief and loss Trauma Eating Disorders Addictions. 

At Barbara Majchrowska Counselling & Therapy, we take a eclectic approach to mental health, recognizing that physical, emotional, and spiritual health are interconnected. We work with our clients to develop a comprehensive treatment plan that addresses all aspects of their well-being. This includes nutrition, exercise, sleep, and other lifestyle factors that can impact mental health.